Boiled Beet Greens without Salt

Net Carbohydrates

3.69 g

1%

Sugars

0.86 g

2%

Added Sugars

No data

-

Dietary Fiber

4.18 g

15%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

551.04 mcg

61%

Vitamin C

35.86 mg

40%

Vitamin D

0 mcg

0%

Sodium

347.04 mg

15%

Potassium

1308.96 mg

28%

Calcium

164.16 mg

13%

Magnesium

97.92 mg

23%

Iron

2.74 mg

15%

Zinc

0.72 mg

7%