Home-prepared Potatoes Scalloped with Butter
216 Cal
1 cup
Carbs: 26.4g
Protein: 7g
Fat: 9g
Raw Brown Mushrooms, High Vitamin D
19 Cal
1 cup whole
Carbs: 3.7g
Protein: 2.2g
Fat: 0.1g
Canned Turnip Greens, No Salt Added
27 Cal
Carbs: 4g
Protein: 2g
Fat: 0.4g
Young Onion Tops, Green, Only
2 Cal
1 tbsp
Carbs: 0.3g
Protein: 0.1g
Fat: 0g
Sun Dried or Sundried Tomatoes
139 Cal
Carbs: 30.1g
Protein: 7.6g
Fat: 1.6g
Canned Spinach, Regular Pack, Solids and Liquids
44 Cal
Carbs: 6.8g
Protein: 4.9g
Fat: 0.9g
Cooked Microwaved Potatoes with Salt, in Skin
78 Cal
0.5 cup
Carbs: 18.2g
Protein: 1.6g
Cooked, Drained, Green Soybeans Boiled without Salt
254 Cal
Carbs: 19.9g
Protein: 22.2g
Fat: 11.5g
Canned, Drained, Solid Crookneck and Straightneck Squash without Salt
1 cup, diced
Carbs: 6.2g
Protein: 1.3g
Canned Drained Bamboo Shoots, Solids
25 Cal
1 cup (1/8" slices)
Carbs: 4.2g
Protein: 2.3g
Fat: 0.5g
Frozen, Cooked, Drained White Sweet Corn, Boiled, Kernels on Cob with Salt
59 Cal
1 ear, yields
Carbs: 14.1g
Boiled, Mashed, with Salt Acorn Squash
83 Cal
1 cup, mashed
Carbs: 21.5g
Fat: 0.2g
Raw Kale Scotch
28 Cal
1 cup, chopped
Carbs: 5.6g
Protein: 1.9g
Canned Peppers Hot Chili Red, Excluding Seeds Solids and Liquids
15 Cal
1 pepper
Protein: 0.7g
Raw Jew Ear Pepeao
1 cup slices
Carbs: 6.7g
Protein: 0.5g
Boiled Onions with Salt
88 Cal
Carbs: 20.1g
Protein: 2.9g
Frozen, Boiled, Drained Mustard Greens without Salt
29 Cal
Carbs: 4.7g
Protein: 3.4g
Cooked, Drained, Cowpeas Young Pods with Seeds Boiled without Salt
32 Cal
Carbs: 6.6g
Protein: 2.5g
Fat: 0.3g
Cooked with Salt Potatoes, Boiled, Flesh, in Skin
68 Cal
Carbs: 15.7g
Protein: 1.5g
Boiled Oriental Radish with Salt
Carbs: 5g
Protein: 1g