List of Vegetables

Beans snap yellow frozen all styles unprepared

41 Cal

Taro leaves cooked steamed

35 Cal

Beans pinto mature seeds sprouted raw

62 Cal

Beans lima immature seeds canned regular pack solids and liquids

88 Cal

Turnip greens frozen cooked boiled drained

48 Cal

Onions canned solids and liquids

12 Cal

Cowpeas young pods with seeds cooked boiled drained salt

32 Cal

Potatoes microwaved cooked in skin with salt

77 Cal

Potatoes mashed dehydrated granules with milk dry form

714 Cal

Vegetables squash summer crookneck and straightneck canned drained solid

27 Cal

Beans kidney mature seeds sprouted raw

53 Cal

Asparagus canned no salt added solids and liquids

18 Cal

Vegetables squash summer scallop raw

23 Cal

Succotash corn and limas frozen cooked boiled drained

158 Cal

Lima beans immature seeds frozen fordhook unprepared

85 Cal

Peppers hot chili red canned excluding seeds solids and liquids

15 Cal

Corn sweet white canned cream style no salt added

92 Cal

Mustard greens frozen cooked boiled drained

29 Cal

Potatoes hashed brown frozen with butter sauce prepared

178 Cal

Potatoes microwaved cooked in skin flesh with salt

78 Cal