With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
39 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 potato small (1-3/4" to 2-1/4" dia) | 134 Cal | 30.72 g | 3.64 g | 0.14 g |
 |
Raw Russet Potatoes with Skin
1 potato small (1-3/4" to 2-1/4" dia)134 Cal
Baked Red Potatoes with Skin without Salt
1 potato large (3" to 4-1/4" dia)260 Cal
Raw Potatoes, White Flesh and Skin
1 potato large (3" to 4-1/4" dia)255 Cal
Boiled Potatoes without Skin without Salt
1 large (3" to 4-1/4" dia.)258 Cal
Baked Potatoes, White Flesh and Skin
1 potato large (3" to 4-1/4" dia)275 Cal
| 1 potato large (3" to 4-1/4" dia) |
| 260 Cal |
| 58.57 g |
| 6.88 g |
| 0.45 g |
| 1 potato large (3" to 4-1/4" dia) | 255 Cal | 57.97 g | 6.2 g | 0.37 g |
