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  1. Food Database
  2. Vegetables
  3. Frozen Unprepared Green Peas
Green peas frozen unprepared

Frozen Unprepared Green Peas

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.81 g

4%

Net Carbohydrates

6.57 g

3%

Sugars

3.6 g

10%

Added Sugars

0 g

0%

Dietary Fiber

3.24 g

12%

Protein

3.76 g

8%

Total Fat

0.29 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

74.1 mcg

8%

Vitamin C

12.96 mg

14%

Vitamin D

0 mcg

0%

Minerals

Sodium

77.76 mg

3%

Potassium

110.16 mg

2%

Calcium

15.84 mg

1%

Magnesium

18.72 mg

4%

Iron

1.1 mg

6%

Zinc

0.59 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Frozen Unprepared Green Peas contains 55 calories, 9.81g carbs, 0.29g fat, and 3.76g protein.
High Vitamin CLow CholesterolLow GILow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 55 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled, Frozen, Green Peas without SaltBoiled, Frozen, Green Peas without Salt
1 package (10 oz) yields197 Cal36.08 g13.03 g0.68 g
Raw Green PeasRaw Green Peas
1 cup117 Cal20.95 g7.86 g0.58 g
Frozen Unprepared Broccoli
1 cup41 Cal7.46 g4.38 g0.45 g

Similar Food

  • Green peas frozen boiled without salt

    Boiled, Frozen, Green Peas without SaltA

    1 package (10 oz) yields197 Cal

  • Green peas raw

    Raw Green PeasA

    1 cup117 Cal

  • Broccoli frozen unprepared

    Frozen Unprepared BroccoliA

    1 cup41 Cal

  • Peas green frozen cooked boiled drained with salt

    Boiled Frozen, Cooked, Drained Green Peas with SaltA

    1 package (10 oz) yields197 Cal

  • Broccoli boiled without salt

    Boiled Broccoli without SaltA

    1 stalk, large (11"-12" long)98 Cal

Frozen Unprepared Broccoli

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