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  1. Food Database
  2. Vegetables
  3. Cooked Cabbage Napa
Cabbage napa cooked

Cooked Cabbage Napa

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.43 g

1%

Net Carbohydrates

2.43 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.2 g

2%

Total Fat

0.19 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

14.31 mcg

2%

Vitamin C

3.49 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

11.99 mg

1%

Potassium

94.83 mg

2%

Calcium

31.61 mg

2%

Magnesium

8.72 mg

2%

Iron

0.81 mg

4%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cooked Cabbage Napa contains 13 calories, 2.43g carbs, 0.19g fat, and 1.2g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Drained Chinese Pe-tsai Cabbage without SaltBoiled Drained Chinese Pe-tsai Cabbage without Salt
1 cup, shredded17 Cal2.87 g1.78 g0.2 g
Boiled Savoy Cabbage without Salt
1 cup, shredded35 Cal7.84 g2.61 g0.13 g
Boiled Drained Swamp Cabbage without Salt
1 cup, chopped20 Cal3.63 g2.04 g0.24 g

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