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  1. Food Database
  2. Vegetables
  3. Frozen, Drained Artichokes Globe or French, with Salt, Boiled
Artichokes globe or french frozen cooked boiled drained with salt

Frozen, Drained Artichokes Globe or French, with Salt, Boiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.42 g

6%

Net Carbohydrates

7.69 g

3%

Sugars

1.41 g

4%

Added Sugars

No data

-

Dietary Fiber

7.73 g

28%

Protein

5.22 g

10%

Total Fat

0.84 g

1%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.98 mcg

0%

Vitamin C

8.4 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

485.52 mg

21%

Potassium

443.52 mg

9%

Calcium

35.28 mg

3%

Magnesium

52.08 mg

12%

Iron

0.94 mg

5%

Zinc

0.6 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen, Drained Artichokes Globe or French, with Salt, Boiled contains 76 calories, 15.42g carbs, 0.84g fat, and 5.22g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled, Frozen, Cooked, Drained Globe or French Artichokes without SaltBoiled, Frozen, Cooked, Drained Globe or French Artichokes without Salt
1 cup76 Cal15.42 g5.22 g0.84 g
Frozen, Unprepared, Globe or French Artichokes
1 package (9 oz)97 Cal19.76 g6.71 g1.1 g
Frozen, Cooked, Drained Squash Summer Zucchini, Boiled, Includes Skin with Salt
1 cup31 Cal6.62 g2.56 g0.29 g

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  • Squash summer zucchini includes skin frozen cooked boiled drained with salt

    Frozen, Cooked, Drained Squash Summer Zucchini, Boiled, Includes Skin with SaltC

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Frozen, Unprepared, Globe or French Artichokes
Frozen, Cooked, Drained Squash Summer Zucchini, Boiled, Includes Skin with Salt

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