Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.42 g

Net Carbohydrates

7.69 g

Sugars

1.41 g

Added Sugars

No data

Dietary Fiber

7.73 g

31%

Protein

5.22 g

Total Fat

0.84 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.36 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.98 mcg

Vitamin C

8.4 mg

Vitamin D

0 mcg

Minerals

Sodium

485.52 mg

24%

Potassium

443.52 mg

13%

Calcium

35.28 mg

Magnesium

52.08 mg

15%

Iron

0.94 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen, Drained Artichokes Globe or French, with Salt, Boiled contains 76 calories, 15.42g carbs, 0.84g fat, and 5.22g protein.

Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min

Frozen, Drained Artichokes Globe or French, with Salt, Boiled

Amount

Unit