Canned Peas and Carrots, Regular Pack, Solids Liquids
97 Cal
1 cup
Carbs: 21.6g
Protein: 5.5g
Fat: 0.7g
Canned Mixed Vegetables, Solids and Liquids
88 Cal
Carbs: 17.5g
Protein: 3.5g
Fat: 0.6g
Canned Pickled Beets, Solids and Liquids
148 Cal
1 cup slices
Carbs: 37g
Protein: 1.8g
Fat: 0.2g
Sauteed Sweet Red Peppers
133 Cal
100 g
Carbs: 6.6g
Protein: 1g
Fat: 12.8g
Homemade Au Gratin Potatoes
328 Cal
Carbs: 27.6g
Protein: 12.4g
Fat: 18.6g
Canned, Drained Solids, Rinsed Green Peas in Tap Water
182 Cal
1 can
Carbs: 30.4g
Protein: 11.1g
Fat: 2.4g
Campbell's V8, Vegetable Juice, Calcium Enriched
51 Cal
8 fl oz
Carbs: 11g
Protein: 2g
Fat: 0g
Homemade Potato Pancakes
59 Cal
1 small 2-3/4 in. diam., 5/8 in. thick.
Carbs: 6.1g
Protein: 1.3g
Fat: 3.2g
Cooked, Drained, Cowpeas Leafy Tips Boiled without Salt
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 2.5g
Fat: 0.1g
Boiled, Drained, Horseradish-tree Pods without Salt
42 Cal
1 cup, sliced
Carbs: 9.7g
Boiled, Drained, with Salt Purslane
21 Cal
Carbs: 4.1g
Protein: 1.7g
Potatoes, Microwaved, with Skin without Salt
212 Cal
1 potato (2-3/4" dia by 4-3/4" long)
Carbs: 49g
Protein: 4.9g
Steamed Hawaii Mountain Yam without Salt
119 Cal
1 cup, cubes
Carbs: 29g
Freeze-dried Parsley
1 Cal
1 tbsp
Carbs: 0.2g
Protein: 0.1g
Raw Seaweed Agar
3 Cal
2 tbsp
Carbs: 0.7g
Boiled Green Beans with Salt
44 Cal
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g
Raw Endive
87 Cal
1 head
Carbs: 17.2g
Protein: 6.4g
Fat: 1g
Steamed Sprouted Soybeans with Salt
76 Cal
Protein: 8g
Fat: 4.2g
Frozen, Cooked, Drained Onions, Boiled, Chopped without Salt
4 Cal
1 tbsp chopped
Carbs: 1g
Raw Bamboo Shoots
41 Cal
1 cup (1/2" slices)
Carbs: 7.9g
Protein: 3.9g
Fat: 0.5g
