Boiled Drained Swamp Cabbage without Salt

Net Carbohydrates

1.76 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.86 g

7%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

1528.8 mcg

170%

Vitamin C

15.68 mg

17%

Vitamin D

0 mcg

0%

Sodium

119.56 mg

5%

Potassium

278.32 mg

6%

Calcium

52.92 mg

4%

Magnesium

29.4 mg

7%

Iron

1.29 mg

7%

Zinc

0.16 mg

1%