• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Vegetables
  3. Raw Fireweed Leaves
Fireweed leaves raw

Raw Fireweed Leaves

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.42 g

2%

Net Carbohydrates

1.98 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.44 g

9%

Protein

1.08 g

2%

Total Fat

0.63 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

248.26 mcg

28%

Vitamin C

0.51 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.82 mg

0%

Potassium

113.62 mg

2%

Calcium

98.67 mg

8%

Magnesium

35.88 mg

9%

Iron

0.55 mg

3%

Zinc

0.61 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Fireweed Leaves contains 24 calories, 4.42g carbs, 0.63g fat, and 1.08g protein.
High CalciumHigh FiberLow CholesterolLow SodiumTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 24 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Grape LeavesRaw Grape Leaves
1 cup13 Cal2.42 g0.78 g0.3 g
Dried Kanpyo Gourd StripsDried Kanpyo Gourd Strips
1 strip16 Cal4.1 g0.54 g0.04 g
Raw Wasabi Root
1 cup, sliced142 Cal30.6 g6.24 g0.82 g

Similar Food

  • Grape leaves raw

    Raw Grape LeavesA

    1 cup13 Cal

  • Kanpyo dried gourd strips

    Dried Kanpyo Gourd StripsA

    1 strip16 Cal

  • Wasabi root raw

    Raw Wasabi RootA

    1 cup, sliced142 Cal

  • Chives freeze-dried

    Freeze-dried ChivesA

    1 tbsp1 Cal

  • Fungi cloud ears dried

    Dried Cloud Ear FungiA

    1 cup80 Cal

Raw Wasabi Root

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026