Boiled Frozen Butternut Squash with Salt

Boiled Frozen Squash Butternut without Salt

1 cup, mashed94 Cal

Frozen, Cooked, Drained White Sweet Corn, Boiled, Kernels on Cob with Salt

1 ear, yields59 Cal

Baked Acorn Squash with Salt

1 cup, cubes115 Cal

Boiled Sweet Potato with Salt without Skin

1 cup, mashed249 Cal

Boiled White Sweet Corn with Salt

1 ear, small (5-1/2" to 6-1/2" long)86 Cal