Question 1

How often can a diabetic have prepared scalloped potatoes dry mix with water whole milk and butter?

Accepted Answer

Scalloped potatoes with butter and whole milk is rather high in carbohydrates (31.3g), which makes it have a higher glycemic load, and can result in a worse glucose control. Conversely, low glycemic index diets are able to reduce HbA1c by 0.31% in diabetics, which may be more suitable for a diabetic.

Question 2

What organs are prepared scalloped potatoes dry mix with water whole milk and butter good for?

Accepted Answer

Likely muscle and nerves, and a little bit for bones. Prepared scalloped potatoes have potassium (497mg), calcium (88mg) and magnesium (34.3mg) and protein (5.2g), which helps in muscle contraction, nerve signaling and bone health.

Question 3

Do prepared scalloped potatoes dry mix with water whole milk and butter lower cholesterol?

Accepted Answer

No. Prepared scalloped potatoes contains 10.5g fat, and 6.5g saturated fat, and 27mg cholesterol. Reducing foods high in saturated fat, with unsaturated fats will successfully lower cholesterol, specifically LDL cholesterol.

Question 4

Is it okay to eat prepared scalloped potatoes dry mix with water whole milk and butter when trying to lose weight?

Accepted Answer

Yes, however, prepared scalloped potatoes are high in calories and low in protein, which makes it a calorie dense, ultra-processed meal, which may increase calorie intake by 500 kcal/day.

Food	Unit	Calories	Carbs	Protein	Fat
	1 cup	216 Cal	26.41 g	7.03 g	9.02 g

Food	Unit	Calories	Carbs	Protein	Fat
	1 cup	216 Cal	26.41 g	7.03 g	9.02 g

Prepared Scalloped Potatoes, Dry Mix with Water, Whole Milk and Butter

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Prepared Scalloped Potatoes, Dry Mix with Water, Whole Milk and Butter

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