Dried Pasilla Peppers
24 Cal
1 pepper
Carbs: 3.6g
Protein: 0.9g
Fat: 1.1g
Cooked Tree Fern without Salt
28 Cal
0.5 cup, chopped
Carbs: 7.8g
Protein: 0.2g
Fat: 0g
Cooked Cabbage Napa
13 Cal
1 cup
Carbs: 2.4g
Protein: 1.2g
Fat: 0.2g
Boiled Beet Greens without Salt
39 Cal
1 cup (1" pieces)
Carbs: 7.9g
Protein: 3.7g
Fat: 0.3g
Canned Pumpkin Pie Mix
281 Cal
Carbs: 71.3g
Protein: 2.9g
Fat: 0.4g
Raw Nopales
14 Cal
1 cup, sliced
Carbs: 2.9g
Protein: 1.1g
Fat: 0.1g
Canned Beans Lima, Regular Pack, Solids and Liquids
88 Cal
0.5 cup
Carbs: 16.5g
Protein: 5g
Boiled Drained Lima Beans with Salt
209 Cal
Carbs: 40.2g
Protein: 11.6g
Fat: 0.5g
Cooked Shiitake Mushrooms without Salt
81 Cal
1 cup pieces
Carbs: 20.9g
Protein: 2.3g
Boiled Mashed Hubbard Squash with Salt
71 Cal
1 cup, mashed
Carbs: 15.2g
Protein: 3.5g
Fat: 0.9g
Frozen, Unprepared, Whole Onions
99 Cal
1 package (10 oz)
Carbs: 24g
Protein: 2.5g
Frozen Unprepared Green Peas
55 Cal
Carbs: 9.8g
Protein: 3.8g
Raw Red Cabbage
1 cup, chopped
Carbs: 6.6g
Protein: 1.3g
Frozen, Drained Sweet Red Peppers, Boiled, Chopped, with Salt
16 Cal
100 g
Carbs: 3.3g
Protein: 1g
Boiled Drained Borage with Salt
25 Cal
Protein: 2.1g
Fat: 0.8g
Raw Balsam-pear Bitter Gourd Pods
1 cup (1/2" pieces)
Carbs: 3.4g
Raw Red Potatoes with Skin
258 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 58.7g
Protein: 7g
Frozen, Drained Artichokes Globe or French, with Salt, Boiled
76 Cal
Carbs: 15.4g
Protein: 5.2g
Canned Tomato Sauce with Onions
103 Cal
Carbs: 24.4g
Boiled Frozen, Drained Broccoli Spears with Salt
70 Cal
1 package (10 oz) yields
Carbs: 13.4g
Protein: 7.8g
