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Canned Carrots, Solids and Liquids, No Salt Added
28 Cal
0.5 cup slices
Carbs: 6.6g
Protein: 0.7g
Fat: 0.2g
Raw Purslane
9 Cal
1 cup
Carbs: 1.5g
Protein: 0.9g
Fat: 0.2g
Dried Ancho Peppers
48 Cal
1 pepper
Carbs: 8.7g
Protein: 2g
Fat: 1.4g
Dry Form Potatoes Mashed Dehydrated Granules without Milk
744 Cal
1 cup
Carbs: 171g
Protein: 16.4g
Fat: 1.1g
Raw Seaweed Kelp
4 Cal
2 tbsp
Carbs: 1g
Protein: 0.2g
Fat: 0.1g
Boiled Green Beans without Salt
44 Cal
1 cup
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g
Canned Crushed Tomatoes
32 Cal
100 g
Carbs: 7.3g
Protein: 1.6g
Fat: 0.3g
Sun Dried Tomatoes Packed in Oil
234 Cal
1 cup
Carbs: 25.7g
Protein: 5.6g
Fat: 15.5g
Potatoes, Boiled, in Skin with Salt
27 Cal
1 skin
Carbs: 5.8g
Protein: 1g
Fat: 0g
Frozen Unprepared Potatoes O'brien
76 Cal
100 g
Carbs: 17.5g
Protein: 1.8g
Fat: 0.1g
Boiled Drained Escarole, No Salt Added
23 Cal
1 cup
Carbs: 4.6g
Protein: 1.7g
Fat: 0.3g
Dehydrated Onion Flakes
17 Cal
1 tbsp
Carbs: 4.2g
Protein: 0.4g
Fat: 0g
Boiled Frozen Green Beans without Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g
Frozen, Cooked, Drained Peas Edible-podded, Snowpeas, Sugar Snap, Boiled with Salt
80 Cal
1 cup
Carbs: 13.5g
Protein: 5.6g
Fat: 0.6g
Microwaved Green Beans
38 Cal
1 cup 1/2" pieces
Carbs: 7.4g
Protein: 2.7g
Fat: 0.6g
Frozen, Boiled, Summer Zucchini Squash, Drained, Includes Skin without Salt
38 Cal
1 cup
Carbs: 7.9g
Protein: 2.6g
Fat: 0.3g
Raw Zucchini
21 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 1.5g
Fat: 0.4g
Boiled Drained Mustard Greens with Salt
36 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 3.6g
Fat: 0.7g
Canned Sweet Red Peppers, Solids and Liquids
13 Cal
0.5 cup, halves
Carbs: 2.7g
Protein: 0.6g
Fat: 0.2g
Raw Ginger Root
2 Cal
1 tsp
Carbs: 0.4g
Protein: 0g
Fat: 0g