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  1. Canned White Sweet Corn, Cream Style, Regular Pack
Canned White Sweet Corn, Cream Style, Regular Pack

Canned White Sweet Corn, Cream Style, Regular Pack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.67 g

17%

Net Carbohydrates

44.6 g

18%

Sugars

15.59 g

45%

Added Sugars

No data

-

Dietary Fiber

3.07 g

12%

Protein

4.45 g

7%

Total Fat

1.08 g

1%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

0.31 g

-

Polyunsaturated Fat

0.51 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.32 mcg

0%

Vitamin C

11.78 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

668.16 mg

33%

Potassium

304.64 mg

9%

Calcium

10.24 mg

1%

Magnesium

38.4 mg

11%

Iron

0.79 mg

5%

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned White Sweet Corn, Cream Style, Regular Pack contains 189 calories, 47.67g carbs, 1.08g fat, and 4.45g protein.
Low CholesterolTrans Fat Free
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How Long to Burn Off 189 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

Home
Food Database
Vegetables

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned White Sweet Corn, Regular, Vacuum Pack
0.5 cup83 Cal20.41 g2.53 g0.53 g
Canned, Cream Style, Yellow Sweet Corn

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1 cup
184 Cal
46.41 g
4.45 g
1.08 g
Regular, Canned, Yellow Sweet Corn, Vacuum PackRegular, Canned, Yellow Sweet Corn, Vacuum Pack
0.5 cup83 Cal20.41 g2.53 g0.53 g
Canned White Sweet Corn, Regular, Vacuum Pack
Canned, Cream Style, Yellow Sweet Corn

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