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  1. Food Database
  2. Vegetables
  3. Raw Sweet Green Bell Peppers
Peppers sweet bell green raw

Raw Sweet Green Bell Peppers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.91 g

3%

Net Carbohydrates

4.38 g

2%

Sugars

3.58 g

10%

Added Sugars

0 g

0%

Dietary Fiber

2.53 g

9%

Protein

1.28 g

3%

Total Fat

0.25 g

0%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

27.57 mcg

3%

Vitamin C

119.8 mg

133%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.47 mg

0%

Potassium

260.75 mg

6%

Calcium

14.9 mg

1%

Magnesium

14.9 mg

4%

Iron

0.51 mg

3%

Zinc

0.19 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Sweet Green Bell Peppers contains 30 calories, 6.91g carbs, 0.25g fat, and 1.28g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 30 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    8 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Red Sweet Bell PeppersRaw Red Sweet Bell Peppers
1 cup, chopped39 Cal8.98 g1.48 g0.45 g
Boiled Sweet Green Peppers without SaltBoiled Sweet Green Peppers without Salt
1 cup, strips38 Cal9.05 g1.24 g0.27 g
Raw Yellow Sweet Peppers
1 pepper, large (3-3/4" long, 3" dia)50 Cal11.76 g1.86 g0.39 g

Similar Food

  • Peppers sweet bell red raw

    Raw Red Sweet Bell PeppersA

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    Boiled Sweet Green Peppers without SaltA

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    Raw Yellow Sweet PeppersA

    1 pepper, large (3-3/4" long, 3" dia)50 Cal

  • Sweet green peppers boiled with salt

    Boiled Sweet Green Peppers with SaltA

    1 tbsp3 Cal

  • Sweet red peppers boiled without salt

    Boiled Sweet Red Peppers without SaltA

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Raw Yellow Sweet Peppers