- Food Database
- Trans Fat Free

Gourd, White-Flowered Calabash, Raw
8 Cal
0.5 cup (1" pieces)
Carbs: 2g
Protein: 0.4g
Fat: 0g

Potatoes, Microwaved, Cooked in Skin, Without Salt, per g
77 Cal
1 skin
Carbs: 17.2g
Protein: 2.5g
Fat: 0.1g

Tree Fern, Cooked Without Salt
28 Cal
0.5 cup, chopped
Carbs: 7.8g
Protein: 0.2g
Fat: 0g

Arrowhead, Cooked, Boiled, Drained, With Salt
9 Cal
1 corm, medium
Carbs: 1.9g
Protein: 0.5g
Fat: 0g

Carrots, Frozen, Cooked, Boiled, Drained, With Salt
54 Cal
1 cup slices
Carbs: 11.3g
Protein: 0.8g
Fat: 1g

Potatoes, White Flesh and Skin, Raw
255 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 58g
Protein: 6.2g
Fat: 0.4g

Cowpeas Blackeyes, Immature Seeds, Cooked, Boiled, Drained, Without Salt
160 Cal
1 cup
Carbs: 33.5g
Protein: 5.2g
Fat: 0.6g

Jew Ear Pepeao, Raw
25 Cal
1 cup slices
Carbs: 6.7g
Protein: 0.5g
Fat: 0g

Broccoli Stalks, Raw
32 Cal
1 stalk
Carbs: 6g
Protein: 3.4g
Fat: 0.4g

New Zealand Spinach, Cooked, Boiled, Drained Without Salt
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 2.3g
Fat: 0.3g

Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
54 Cal
1 cup, sliced
Carbs: 11.3g
Protein: 0.8g
Fat: 1g

Gourd, Dishcloth Towelgourd, Raw
19 Cal
1 cup (1" pieces)
Carbs: 4.1g
Protein: 1.1g
Fat: 0.2g

Campbell's Select, Microwaveable Bowls, Mexican Style, Chicken Tortilla Soup
127 Cal
1 cup
Carbs: 19g
Protein: 8g
Fat: 2.5g

Campbell's Red and White, Southwestern-Style Chicken Vegetable Soup, Condensed
110 Cal
1 1/2 cup
Carbs: 21g
Protein: 5g
Fat: 1g

Campbell's Soup at Hand, 25% Less Sodium, Classic Tomato
119 Cal
1 serving
Carbs: 27g
Protein: 3g
Fat: 0g

Campbell's Red and White, Beef Broth, Condensed
15 Cal
1 1/2 cup
Carbs: 1g
Protein: 3g
Fat: 0g

Campbell's Chunky, Microwavable Bowls, Grilled Chicken With Vegetables and Pasta, Soup, Ready-To-Serve
110 Cal
1 1 cup
Carbs: 14g
Protein: 7g
Fat: 2.5g

Campbell's Red and White, 25% Less Sodium, Tomato Soup, Condensed
91 Cal
1 1/2 cup
Carbs: 20g
Protein: 2g
Fat: 0g

Prego Pasta Garlic Supreme Italian Sauce, Ready-To-Serve
111 Cal
1 1/2 cup
Carbs: 17g
Protein: 2g
Fat: 4g

Campbell's Chunky Soups, Beef Stew, Fully Loaded
169 Cal
1 cup
Carbs: 20g
Protein: 10g
Fat: 5g