Cooked, Drained, Cowpeas Blackeyes Boiled without Salt

Net Carbohydrates

25.28 g

10%

Sugars

5.33 g

15%

Added Sugars

No data

-

Dietary Fiber

8.25 g

29%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

65.31 mcg

7%

Vitamin C

3.63 mg

4%

Vitamin D

0 mcg

0%

Sodium

6.6 mg

0%

Potassium

689.7 mg

15%

Calcium

211.2 mg

16%

Magnesium

85.8 mg

20%

Iron

1.85 mg

10%

Zinc

1.7 mg

15%