- Food Database
- Trans Fat Free

Potato Stir-Fry
836 Cal
4 servings
Carbs: 136.1g
Protein: 16g
Fat: 28.5g

Savory Biscuits With Seeds
2710 Cal
12 biscuits
Carbs: 231.9g
Protein: 82g
Fat: 165.8g

Entrees and Sides Turnover, Filled With Egg, Meat, Cheese, Frozen
290 Cal
1 piece turnover 1 serving
Carbs: 26.3g
Protein: 10g
Fat: 16g

Spaghetti With Seasoning
1051 Cal
2 servings
Carbs: 153.1g
Protein: 31.8g
Fat: 33.7g

Strawberry and Blueberry Smoothie
482 Cal
2 servings
Carbs: 66.4g
Protein: 25.3g
Fat: 15.7g

Enriched Yeast Dough
3139 Cal
1 batch
Carbs: 446.2g
Protein: 75.1g
Fat: 115.4g

Baked Beet Slices
435 Cal
4 servings
Carbs: 43.7g
Protein: 7.4g
Fat: 27.8g

Lasagna, Cheese, Frozen, Prepared
293 Cal
1 cup 1 serving
Carbs: 31.1g
Protein: 14.7g
Fat: 12g

Syrup-Soaked Sponge Cake
3356 Cal
8 slices
Carbs: 560.2g
Protein: 40.1g
Fat: 111.9g

Chopped Salad With Salmon
657 Cal
2 servings
Carbs: 18.7g
Protein: 41.2g
Fat: 48.9g

Swiss Chard, Boiled, Without Salt
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g

Grape Leaves, Raw
13 Cal
1 cup
Carbs: 2.4g
Protein: 0.8g
Fat: 0.3g

Eggplant, Boiled, Without Salt
35 Cal
1 cup (1" cubes)
Carbs: 8.6g
Protein: 0.8g
Fat: 0.2g

Potatoes, Baked, With Skin, Without Salt
278 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 63.2g
Protein: 7.5g
Fat: 0.4g

Parsley, Fresh or Raw, Herb
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 1.8g
Fat: 0.5g

Turnip Greens, Raw
18 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 0.8g
Fat: 0.2g

Rutabagas, Boiled, Without Salt
51 Cal
1 cup, cubes
Carbs: 11.6g
Protein: 1.6g
Fat: 0.3g

Red Cabbage, Boiled, Without Salt
6 Cal
1 leaf
Carbs: 1.5g
Protein: 0.3g
Fat: 0g

Beets, Boiled, With Salt
37 Cal
0.5 cup slices
Carbs: 8.5g
Protein: 1.4g
Fat: 0.2g

Tomato Juice
41 Cal
1 cup
Carbs: 8.6g
Protein: 2.1g
Fat: 0.7g