Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

560.23 g

204%

Net Carbohydrates

555.09 g

225%

Sugars

412.93 g

1,180%

Added Sugars

399.2 g

1,331%

Dietary Fiber

5.14 g

18%

Protein

40.08 g

80%

Total Fat

111.87 g

143%

Saturated Fat

65.15 g

326%

Monounsaturated Fat

32.74 g

Polyunsaturated Fat

6.67 g

Trans Fat

0 g

Cholesterol

638.42 mg

213%

Vitamins

Vitamin A

1047.79 mcg

116%

Vitamin C

5.9 mg

Vitamin D

5.11 mcg

34%

Minerals

Sodium

2316.87 mg

101%

Potassium

724.93 mg

15%

Calcium

1214.72 mg

93%

Magnesium

87.45 mg

21%

Iron

12.24 mg

68%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 slices of Syrup-Soaked Sponge Cake contains 3356 calories, 560.23g carbs, 111.87g fat, and 40.08g protein.

High Added Sugar High Sugar Trans Fat Free

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How Long to Burn Off 3356 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
8 h 27 min
Jogging
7 h 17 min
Cycling
7 h 28 min
Walking
13 h 32 min

Syrup-Soaked Sponge Cake

Amount

Unit