Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.92 g

Net Carbohydrates

2.16 g

Sugars

0.45 g

Added Sugars

0 g

Dietary Fiber

1.76 g

Protein

0.83 g

Total Fat

0.17 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

318.63 mcg

35%

Vitamin C

33 mg

37%

Vitamin D

0 mcg

Minerals

Sodium

22 mg

Potassium

162.8 mg

Calcium

104.5 mg

Magnesium

17.05 mg

Iron

0.61 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Turnip Greens, Raw contains 18 calories, 3.92g carbs, 0.17g fat, and 0.83g protein.

High Vitamin C Low Carb Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Turnip Greens, Raw

Amount

Unit