Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.69 g

16%

Net Carbohydrates

30.85 g

12%

Sugars

30.65 g

88%

Added Sugars

0 g

Dietary Fiber

12.84 g

46%

Protein

7.36 g

15%

Total Fat

27.78 g

36%

Saturated Fat

3.87 g

19%

Monounsaturated Fat

19.84 g

Polyunsaturated Fat

3.11 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

7.71 mcg

Vitamin C

22.21 mg

25%

Vitamin D

0 mcg

Minerals

Sodium

2679.93 mg

117%

Potassium

1481.9 mg

32%

Calcium

76.61 mg

Magnesium

105.28 mg

25%

Iron

3.86 mg

21%

Zinc

1.61 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 435 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Baked beet slices

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.69 g

16%

Net Carbohydrates

30.85 g

12%

Sugars

30.65 g

88%

Added Sugars

0 g

Dietary Fiber

12.84 g

46%

Protein

7.36 g

15%

Total Fat

27.78 g

36%

Saturated Fat

3.87 g

19%

Monounsaturated Fat

19.84 g

Polyunsaturated Fat

3.11 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

7.71 mcg

Vitamin C

22.21 mg

25%

Vitamin D

0 mcg

Minerals

Sodium

2679.93 mg

117%

Potassium

1481.9 mg

32%

Calcium

76.61 mg

Magnesium

105.28 mg

25%

Iron

3.86 mg

21%

Zinc

1.61 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 435 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Baked beet slices

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 435 Calories?

Baked beet slices

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 435 Calories?

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Baked beet slices

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 435 Calories?

Baked beet slices

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 435 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value