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  1. Food Database
  2. Entrees & Sides
  3. Lasagna, Cheese, Frozen, Prepared
Lasagna cheese frozen prepared

Lasagna, Cheese, Frozen, Prepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.14 g

11%

Net Carbohydrates

27.32 g

11%

Sugars

9.52 g

27%

Added Sugars

No data

-

Dietary Fiber

3.82 g

14%

Protein

14.72 g

29%

Total Fat

11.99 g

15%

Saturated Fat

4.75 g

24%

Monounsaturated Fat

3.54 g

-

Polyunsaturated Fat

2.3 g

-

Trans Fat

0 g

0%

Cholesterol

29.25 mg

10%

Vitamins

Vitamin A

104.25 mcg

12%

Vitamin C

38.48 mg

43%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

639 mg

28%

Potassium

409.5 mg

9%

Calcium

249.75 mg

19%

Magnesium

47.25 mg

11%

Iron

2.86 mg

16%

Zinc

2.05 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup 1 serving of Lasagna, Cheese, Frozen, Prepared contains 293 calories, 31.14g carbs, 11.99g fat, and 14.72g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 293 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 11 min

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