- Food Database
- Trans Fat Free

Vitasoy USA Nasoya Lite Firm Tofu
43 Cal
0.2 package
Carbs: 1g
Protein: 6.6g
Fat: 1.3g

Chickpeas, Garbanzo Beans, Bengal Gram, Mature Seeds, Canned
211 Cal
1 cup
Carbs: 32.4g
Protein: 11.8g
Fat: 4.7g

Beans, Kidney, All Types Mature Seeds, Cooked, Boiled, With Salt
225 Cal
1 cup
Carbs: 40.4g
Protein: 15.3g
Fat: 0.9g

Beans, Baked, Canned, With Beef
322 Cal
1 cup
Carbs: 45g
Protein: 17g
Fat: 9.2g

Vitasoy USA, Organic, Nasoya, Super Firm, Cubed, Tofu
93 Cal
0.2 package
Carbs: 2.2g
Protein: 9.8g
Fat: 5g

House Foods Premium Soft Tofu
50 Cal
3 oz
Carbs: 1.8g
Protein: 5.4g
Fat: 2.3g

Crackers, Cheese, Whole Grain
128 Cal
1 55 pieces
Carbs: 17.8g
Protein: 3g
Fat: 5g

Cabbage and Peas, Stir-Fry
482 Cal
4 servings
Carbs: 75.7g
Protein: 20.4g
Fat: 15.9g

Grilled Chicken in Sauce
993 Cal
4 servings
Carbs: 44.2g
Protein: 112.9g
Fat: 39.8g

Minced Beef With Seasoning
674 Cal
4 servings
Carbs: 10.7g
Protein: 106.1g
Fat: 25.4g

Steamed Cabbage With Vegetables
492 Cal
4 servings
Carbs: 84.7g
Protein: 18.7g
Fat: 15.8g

Nuts, Almonds, Oil Roasted, With Salt Added, Smoke Flavor
170 Cal
1 oz (28 almonds)
Carbs: 5g
Protein: 6g
Fat: 15.6g

Milk and Cereal Bar
103 Cal
1 bar
Carbs: 18g
Protein: 1.6g
Fat: 2.7g

Cereals, Ready-to-Eat, Malt-O-Meal, Apple Multi-Grain Cereal
129 Cal
1 cup
Carbs: 28.8g
Protein: 1.5g
Fat: 0.9g

Cereals, Ready-to-Eat, Frosted Oat Cereal With Marshmallows
112 Cal
1 cup
Carbs: 23.7g
Protein: 2g
Fat: 0.9g

Cereals Ready-To-Eat, Quaker Mother, Cinnamon Oat Crunch
382 Cal
100 g
Carbs: 79.8g
Protein: 10.6g
Fat: 4.6g

Yardlong Beans, Mature Seeds, Raw
579 Cal
1 cup
Carbs: 103.4g
Protein: 40.6g
Fat: 2.2g

Sauteed Green Chili
368 Cal
4 servings
Carbs: 30.4g
Protein: 6.4g
Fat: 27.6g

Shortbread Crumble
1576 Cal
8 servings
Carbs: 169.3g
Protein: 17.1g
Fat: 93.6g

Stir-Fried Brussels Sprouts
442 Cal
4 servings
Carbs: 39.6g
Protein: 14.8g
Fat: 29.8g