Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.58 g

14%

Net Carbohydrates

26.03 g

11%

Sugars

8.97 g

26%

Added Sugars

0 g

Dietary Fiber

13.55 g

48%

Protein

14.79 g

30%

Total Fat

29.77 g

38%

Saturated Fat

4.23 g

21%

Monounsaturated Fat

19.96 g

Polyunsaturated Fat

4.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

193.97 mcg

22%

Vitamin C

312.81 mg

348%

Vitamin D

0 mcg

Minerals

Sodium

2747.42 mg

119%

Potassium

1698.06 mg

36%

Calcium

204.53 mg

16%

Magnesium

115 mg

27%

Iron

6.54 mg

36%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-fried Brussels Sprouts contains 442 calories, 39.58g carbs, 29.77g fat, and 14.79g protein.

High Sodium High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 442 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Stir-fried Brussels Sprouts

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.58 g

14%

Net Carbohydrates

26.03 g

11%

Sugars

8.97 g

26%

Added Sugars

0 g

Dietary Fiber

13.55 g

48%

Protein

14.79 g

30%

Total Fat

29.77 g

38%

Saturated Fat

4.23 g

21%

Monounsaturated Fat

19.96 g

Polyunsaturated Fat

4.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

193.97 mcg

22%

Vitamin C

312.81 mg

348%

Vitamin D

0 mcg

Minerals

Sodium

2747.42 mg

119%

Potassium

1698.06 mg

36%

Calcium

204.53 mg

16%

Magnesium

115 mg

27%

Iron

6.54 mg

36%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-fried Brussels Sprouts contains 442 calories, 39.58g carbs, 29.77g fat, and 14.79g protein.

High Sodium High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 442 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Food	Unit	Calories	Carbs	Protein	Fat
Stir-fry Bean Sprouts	4 servings	264 Cal	28.87 g	11.02 g	14.71 g
Stir-fried Spinach & Carrots	4 servings	266 Cal	27.15 g	12.62 g	15.29 g
	4 servings	482 Cal	52.64 g	11.28 g	29.04 g

Stir-fried Brussels Sprouts

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 442 Calories?

Stir-fried Brussels Sprouts

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 442 Calories?

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Stir-fried Brussels Sprouts

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 442 Calories?

Stir-fried Brussels Sprouts

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 442 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

1500 Calorie Meal Plan for Effective Weight Loss

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Related Blogs

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Food Nutrition Comparison

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