Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.58 g

14%

Net Carbohydrates

26.03 g

11%

Sugars

8.97 g

26%

Added Sugars

0 g

Dietary Fiber

13.55 g

48%

Protein

14.79 g

30%

Total Fat

29.77 g

38%

Saturated Fat

4.23 g

21%

Monounsaturated Fat

19.96 g

Polyunsaturated Fat

4.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

193.97 mcg

22%

Vitamin C

312.81 mg

348%

Vitamin D

0 mcg

Minerals

Sodium

2747.42 mg

119%

Potassium

1698.06 mg

36%

Calcium

204.53 mg

16%

Magnesium

115 mg

27%

Iron

6.54 mg

36%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 442 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
57 min
Walking
1 h 43 min

Stir-fried brussels sprouts

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.58 g

14%

Net Carbohydrates

26.03 g

11%

Sugars

8.97 g

26%

Added Sugars

0 g

Dietary Fiber

13.55 g

48%

Protein

14.79 g

30%

Total Fat

29.77 g

38%

Saturated Fat

4.23 g

21%

Monounsaturated Fat

19.96 g

Polyunsaturated Fat

4.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

193.97 mcg

22%

Vitamin C

312.81 mg

348%

Vitamin D

0 mcg

Minerals

Sodium

2747.42 mg

119%

Potassium

1698.06 mg

36%

Calcium

204.53 mg

16%

Magnesium

115 mg

27%

Iron

6.54 mg

36%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 442 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
57 min
Walking
1 h 43 min

Stir-fried brussels sprouts

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 442 Calories?

Stir-fried brussels sprouts

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 442 Calories?

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Stir-fried brussels sprouts

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 442 Calories?

Stir-fried brussels sprouts

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 442 Calories?

Related Blogs

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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