- Food Database
- Trans Fat Free

Leeks, Bulb and Lower-Leaf Portion, Freeze-Dried
1 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
22 Cal
100 g
Carbs: 4.1g
Protein: 1.9g
Fat: 0.3g

Beans, Snap, Yellow, Canned, Regular Pack, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Broadbeans, Immature Seeds, Raw
78 Cal
1 cup
Carbs: 12.8g
Protein: 6.1g
Fat: 0.7g

Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
78 Cal
100 g
Carbs: 15g
Protein: 7.1g
Fat: 0.8g

Tomato Products, Canned Sauce, With Tidbits
78 Cal
1 cup
Carbs: 17.3g
Protein: 3.2g
Fat: 1g

Peas, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
98 Cal
100 g
Carbs: 17.1g
Protein: 7g
Fat: 0.5g

Grapefruit Sections, Canned, Juice Pack, Solids and Liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Guava Nectar, Canned
158 Cal
1 cup
Carbs: 40.8g
Protein: 0.2g
Fat: 0.2g

Pineapple, Frozen, Chunks, Sweetened
211 Cal
1 cup, chunks
Carbs: 54.4g
Protein: 1g
Fat: 0.2g

Nance, Canned, Syrup Drained
11 Cal
3 fruit without pits
Carbs: 2.5g
Protein: 0.1g
Fat: 0.1g

Blueberries, Canned, Heavy Syrup, Solids and Liquids
225 Cal
1 cup
Carbs: 56.5g
Protein: 1.7g
Fat: 0.8g

Fruit Salad, Pineapple, Papaya, Banana, Guava, Tropical, Canned, Heavy Syrup, Solids, Liquids
221 Cal
1 cup
Carbs: 57.5g
Protein: 1.1g
Fat: 0.3g

Melon Balls, Frozen
57 Cal
1 cup, unthawed
Carbs: 13.7g
Protein: 1.5g
Fat: 0.4g

Cereals Ready-To-Eat, General Mills, Rice Crunchins
381 Cal
100 g
Carbs: 80.9g
Protein: 4.8g
Fat: 2.4g

Cereals, Ready-To-Eat, Quaker, Mother Groovy Grahams
379 Cal
100 g
Carbs: 88.9g
Protein: 4.6g
Fat: 1.5g

Vitasoy USA, Organic, Nasoya, Extra Firm Tofu
77 Cal
0.2 package
Carbs: 2.1g
Protein: 8g
Fat: 4.1g

Beans, Pink Mature Seeds, Cooked, Boiled, Without Salt
252 Cal
1 cup
Carbs: 47.2g
Protein: 15.3g
Fat: 0.8g

Lupins, Mature Seeds, Cooked, Boiled, With Salt
193 Cal
1 cup
Carbs: 15.4g
Protein: 25.8g
Fat: 4.8g

Beans, Mungo Beans, Mature Seeds, Cooked, Boiled, With Salt
189 Cal
1 cup
Carbs: 33g
Protein: 13.6g
Fat: 1g