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  1. Food Database
  2. Beans
  3. Beans, Baked, Canned, With Beef
Beans baked canned with beef

Beans, Baked, Canned, With Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.98 g

16%

Net Carbohydrates

44.98 g

18%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

16.97 g

34%

Total Fat

9.18 g

12%

Saturated Fat

4.46 g

22%

Monounsaturated Fat

3.68 g

-

Polyunsaturated Fat

0.55 g

-

Trans Fat

0 g

0%

Cholesterol

58.52 mg

20%

Vitamins

Vitamin A

169.97 mcg

19%

Vitamin C

4.79 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

1263.5 mg

55%

Potassium

851.2 mg

18%

Calcium

119.7 mg

9%

Magnesium

66.5 mg

16%

Iron

4.26 mg

24%

Zinc

3.19 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Beans, Baked, Canned, With Beef contains 322 calories, 44.98g carbs, 9.18g fat, and 16.97g protein.
High SodiumTrans Fat Free
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How Long to Burn Off 322 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

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