• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-To-Eat, Quaker Mother, Cinnamon Oat Crunch
Cereals ready-to-eat quaker mother cinnamon oat crunch

Cereals Ready-To-Eat, Quaker Mother, Cinnamon Oat Crunch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

79.79 g

29%

Net Carbohydrates

71.69 g

29%

Sugars

25.37 g

72%

Added Sugars

No data

-

Dietary Fiber

8.1 g

29%

Protein

10.6 g

21%

Total Fat

4.56 g

6%

Saturated Fat

0.82 g

4%

Monounsaturated Fat

1.49 g

-

Polyunsaturated Fat

1.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5.1 mcg

1%

Vitamin C

0.8 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

275 mg

12%

Potassium

325 mg

7%

Calcium

50 mg

4%

Magnesium

106 mg

25%

Iron

3.24 mg

18%

Zinc

2.63 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Cereals Ready-To-Eat, Quaker Mother, Cinnamon Oat Crunch contains 382 calories, 79.79g carbs, 4.56g fat, and 10.6g protein.
High FiberHigh SugarLow CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 33 min

Similar Food

  • Cereals ready-to-eat quaker cinnamon oatmeal squares

    Cereals, Ready-To-Eat, Quaker, Cinnamon Oatmeal SquaresA

    1 cup227 Cal

  • Cereals ready-to-eat quaker oat bran cereal

    Cereals Ready-To-Eat, Quaker Oat Bran CerealA

    1.25 cup212 Cal

  • Cereals ready-to-eat quaker oatmeal squares

    Cereals, Ready-To-Eat, Quaker, Oatmeal SquaresA

    1 cup212 Cal

  • Cereals ready-to-eat kashi cinna-raisin crunch by kellogg

    Cereals Ready-To-Eat, Kashi, Cinna-Raisin Crunch, by KelloggA

    1 cup165 Cal

  • Breakfast cereals ready-to-eat kashi golean crunch by kellogg's

    Breakfast Cereals, Ready-To-Eat, Kashi Golean Crunch, by Kellogg'sA

    1 cup193 Cal

Related Blogs

fasting plate representing eat stop eat method, a form of intermittent fasting

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

Nov 14, 2025

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025