Vitasoy USA, Organic, Nasoya, Super Firm, Cubed, Tofu
Vitasoy USA, Organic, Nasoya, Super Firm, Cubed, Tofu
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
2.21 g
1%
Net Carbohydrates
0.63 g
0%
Sugars
0.47 g
1%
Added Sugars
No data
-
Dietary Fiber
1.58 g
6%
Protein
9.8 g
20%
Total Fat
4.98 g
6%
Saturated Fat
1.03 g
5%
Monounsaturated Fat
1.03 g
-
Polyunsaturated Fat
3 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
4.74 mg
0%
Potassium
No data
-
Calcium
148.52 mg
11%
Magnesium
No data
-
Iron
1.58 mg
9%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
0.2 package of Vitasoy USA, Organic, Nasoya, Super Firm, Cubed, Tofu contains 93 calories, 2.21g carbs, 4.98g fat, and 9.8g protein.