- Food Database
- Trans Fat Free

Mixed Salad With Lettuce and Red Cabbage
422 Cal
4 servings
Carbs: 41.4g
Protein: 8.8g
Fat: 28.4g

Pasta, Whole Wheat, Cooked, Without Salt
209 Cal
1 cup
Carbs: 42.1g
Protein: 8.4g
Fat: 2.4g

Chocolate Malt Powder, Prepared With Fat Free Milk, Beverage
125 Cal
1 serving
Carbs: 22.1g
Protein: 8.3g
Fat: 0.4g

Lemonade Fruit Juice Drink, Light, Fortified With Vitamin E and C
50 Cal
8 fl oz
Carbs: 12g
Protein: 0g
Fat: 0g

Tea, Ready-to-Drink, Unsweetened, Wendy, Fast Food, Without Ice
1 Cal
100 g
Carbs: 0g
Protein: 0.2g
Fat: 0g

Beverage, Coconut Water, Ready-To-Drink, Unsweetened
44 Cal
1 cup
Carbs: 10.4g
Protein: 0.5g
Fat: 0g

Amp Energy Drink, Sugar Free
5 Cal
8 fl oz
Carbs: 2.5g
Protein: 0g
Fat: 0g

Beans, Snap, Yellow, Frozen, All Styles, Unprepared
41 Cal
1 cup
Carbs: 9.4g
Protein: 2.2g
Fat: 0.3g

Taro Leaves, Cooked, Steamed Without Salt
35 Cal
1 cup
Carbs: 5.8g
Protein: 3.9g
Fat: 0.6g

Beans, Pinto, Mature Seeds, Sprouted, Raw
62 Cal
100 g
Carbs: 11.6g
Protein: 5.3g
Fat: 0.9g

Beans, Lima, Immature Seeds, Canned, Regular Pack, Solids and Liquids
88 Cal
0.5 cup
Carbs: 16.5g
Protein: 5g
Fat: 0.4g

Turnip Greens, Frozen, Cooked, Boiled, Drained, Without Salt
48 Cal
1 cup
Carbs: 8.2g
Protein: 5.5g
Fat: 0.7g

Onions, Canned, Solids and Liquids
12 Cal
1 onion
Carbs: 2.5g
Protein: 0.5g
Fat: 0.1g

Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, Salt
32 Cal
1 cup
Carbs: 6.6g
Protein: 2.5g
Fat: 0.3g

Potatoes, Microwaved, Cooked, in Skin, With Salt
77 Cal
1 skin
Carbs: 17.2g
Protein: 2.5g
Fat: 0.1g

Vegetables, Squash, Summer, Crookneck and Straightneck, Canned, Drained, Solid, Without Salt
27 Cal
1 cup, diced
Carbs: 6.2g
Protein: 1.3g
Fat: 0.1g

Juice, Apple Grape and Pear Blend, With Added Ascorbic Acid Calcium
130 Cal
8 fl oz
Carbs: 32.4g
Protein: 0.4g
Fat: 0.3g

Cherries, Sour, Red, Canned, Light Syrup Pack, Solids and Liquids
189 Cal
1 cup
Carbs: 48.6g
Protein: 1.9g
Fat: 0.3g

Pears, Canned, Water Pack, Solids and Liquids
71 Cal
1 cup, halves
Carbs: 19.1g
Protein: 0.5g
Fat: 0.1g

Peaches, Canned, Extra Light Syrup, Solids and Liquids
104 Cal
1 cup, halves or slices
Carbs: 27.4g
Protein: 1g
Fat: 0.2g