Foods with No Added Sugar

Taco-Spiced Beef
1125 Cal
4 servings
Carbs: 22.2g
Protein: 90.5g
Fat: 71.4g
Grilled Trout Fillet
1137 Cal
2 servings
Carbs: 10.6g
Protein: 124g
Fat: 63.6g
Savory Flatbread
1407 Cal
6 flatbreads
Carbs: 197.2g
Protein: 26.5g
Fat: 56.5g
Cheese-Topped Pastry
1782 Cal
4 servings
Carbs: 106.7g
Protein: 48.8g
Fat: 129.4g
Chicken Curry With Potatoes
2347 Cal
4 servings
Carbs: 103.9g
Protein: 173.5g
Fat: 142g
Roasted Romanesco
452 Cal
4 servings
Carbs: 30.2g
Protein: 11.6g
Fat: 28.8g
Grilled Salmon With Lemon Slices
806 Cal
2 servings
Carbs: 8.5g
Protein: 71g
Fat: 55.3g
Roasted Cassava
1857 Cal
4 servings
Carbs: 384.4g
Protein: 14.5g
Fat: 30.1g
Seasoned Ground Beef With Shredded Cheese
1809 Cal
4 servings
Carbs: 20.8g
Protein: 137.5g
Fat: 130.7g
Oats
591 Cal
1 cup
Carbs: 105.6g
Protein: 20.5g
Fat: 10.2g
Pasta, Whole Wheat, Dry, Uncooked, Spaghetti
201 Cal
2 oz
Carbs: 41.8g
Protein: 7.9g
Fat: 1.7g
Couscous or Cous Cous, Cooked, Without Salt
176 Cal
1 cup, cooked
Carbs: 36.5g
Protein: 6g
Fat: 0.3g
White Glutinous Rice, Cooked, Without Salt
169 Cal
1 cup
Carbs: 36.7g
Protein: 3.5g
Fat: 0.3g
Brown Long-Grain Rice, Cooked, Without Salt
240 Cal
1 cup
Carbs: 49.9g
Protein: 5.3g
Fat: 1.9g
Buckwheat Groats or Kasha, Roasted, Dry, Uncooked
567 Cal
1 cup
Carbs: 122.9g
Protein: 19.2g
Fat: 4.4g
Noodles, Egg, Spinach, Dry, Uncooked
145 Cal
1 cup
Carbs: 26.7g
Protein: 5.6g
Fat: 1.7g
Arrowroot Flour
457 Cal
1 cup
Carbs: 112.8g
Protein: 0.4g
Fat: 0.1g
Rice, White, Glutinous, Dry, Uncooked
685 Cal
1 cup
Carbs: 151.1g
Protein: 12.6g
Fat: 1g
Palm Kernel Oil
117 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g
Palm Oil
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g