Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

151.11 g

55%

Net Carbohydrates

145.93 g

59%

Sugars

No data

Added Sugars

0 g

Dietary Fiber

5.18 g

19%

Protein

12.6 g

25%

Total Fat

1.02 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.37 g

Polyunsaturated Fat

0.37 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

12.95 mg

Potassium

142.45 mg

Calcium

20.35 mg

Magnesium

42.55 mg

10%

Iron

2.96 mg

16%

Zinc

2.22 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Rice, White, Glutinous, Dry, Uncooked contains 685 calories, 151.11g carbs, 1.02g fat, and 12.6g protein.

Low Cholesterol Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 685 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 44 min
Jogging
1 h 30 min
Cycling
1 h 32 min
Walking
2 h 46 min

Rice, White, Glutinous, Dry, Uncooked

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

151.11 g

55%

Net Carbohydrates

145.93 g

59%

Sugars

No data

Added Sugars

0 g

Dietary Fiber

5.18 g

19%

Protein

12.6 g

25%

Total Fat

1.02 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.37 g

Polyunsaturated Fat

0.37 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

12.95 mg

Potassium

142.45 mg

Calcium

20.35 mg

Magnesium

42.55 mg

10%

Iron

2.96 mg

16%

Zinc

2.22 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.