Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.62 g

Net Carbohydrates

7.84 g

Sugars

2.17 g

Added Sugars

0 g

Dietary Fiber

2.79 g

10%

Protein

123.95 g

248%

Total Fat

63.63 g

82%

Saturated Fat

8.32 g

42%

Monounsaturated Fat

37.88 g

Polyunsaturated Fat

12.02 g

Trans Fat

0 g

Cholesterol

335.66 mg

112%

Vitamins

Vitamin A

133.29 mcg

15%

Vitamin C

52.63 mg

58%

Vitamin D

0 mcg

Minerals

Sodium

2634.06 mg

115%

Potassium

2269.58 mg

48%

Calcium

292.7 mg

23%

Magnesium

11.18 mg

Iron

10.08 mg

56%

Zinc

0.16 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Grilled Trout Fillet contains 1137 calories, 10.62g carbs, 63.63g fat, and 123.95g protein.

High Protein High Sodium Low Carb Low Sugar No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 52 min
Jogging
2 h 28 min
Cycling
2 h 32 min
Walking
4 h 36 min

Grilled Trout Fillet

Amount

Unit