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  1. Food Database
  2. Cereals & Pasta
  3. White Glutinous Rice, Cooked, Without Salt
Rice white glutinous cooked without salt

White Glutinous Rice, Cooked, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.7 g

13%

Net Carbohydrates

34.96 g

14%

Sugars

0.09 g

0%

Added Sugars

0 g

0%

Dietary Fiber

1.74 g

6%

Protein

3.51 g

7%

Total Fat

0.33 g

0%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.12 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.7 mg

0%

Potassium

17.4 mg

0%

Calcium

3.48 mg

0%

Magnesium

8.7 mg

2%

Iron

0.24 mg

1%

Zinc

0.71 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of White Glutinous Rice, Cooked, Without Salt contains 169 calories, 36.7g carbs, 0.33g fat, and 3.51g protein.
Low CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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