• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Cereals & Pasta
  3. Pasta, Whole Wheat, Dry, Uncooked, Spaghetti
Pasta whole wheat dry uncooked

Pasta, Whole Wheat, Dry, Uncooked, Spaghetti

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.82 g

15%

Net Carbohydrates

36.58 g

15%

Sugars

1.56 g

4%

Added Sugars

0 g

0%

Dietary Fiber

5.24 g

19%

Protein

7.91 g

16%

Total Fat

1.67 g

2%

Saturated Fat

0.24 g

1%

Monounsaturated Fat

0.21 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Minerals

Sodium

3.42 mg

0%

Potassium

247.38 mg

5%

Calcium

16.53 mg

1%

Magnesium

72.96 mg

17%

Iron

2.06 mg

11%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 201 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Similar Food

  • Macaroni cooked enriched

    Macaroni, Cooked, EnrichedA

    1 cup elbow shaped221 Cal

  • Oats

    OatsA

    1 cup591 Cal

  • Couscous or cous cous cooked without salt

    Couscous or Cous Cous, Cooked, Without SaltB

    1 cup, cooked176 Cal

  • Cooked gluten free pasta made with brown rice flour

    Cooked, Gluten-Free Pasta, Made With Brown Rice FlourB

    1 cup spaghetti not packed233 Cal

  • Rice white glutinous cooked without salt

    White Glutinous Rice, Cooked, Without SaltC

    1 cup169 Cal

Related Blogs

two plates of pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nov 20, 2025

alarm clock on top of a plate representing dry fasting

The Essential Guide to Dry Fasting: Benefits and Considerations

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025