Oats

Net Carbohydrates

89.86 g

36%

Sugars

1.54 g

4%

Added Sugars

0 g

0%

Dietary Fiber

15.76 g

56%

Saturated Fat

1.73 g

9%

Monounsaturated Fat

3.09 g

-

Polyunsaturated Fat

3.59 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

9.36 mg

0%

Potassium

564.72 mg

12%

Calcium

81.12 mg

6%

Magnesium

215.28 mg

51%

Iron

6.63 mg

37%

Zinc

5.68 mg

52%