Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

112.83 g

41%

Net Carbohydrates

108.48 g

44%

Sugars

No data

Added Sugars

0 g

Dietary Fiber

4.35 g

17%

Protein

0.38 g

Total Fat

0.13 g

Saturated Fat

0.02 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2.56 mg

Potassium

14.08 mg

Calcium

51.2 mg

Magnesium

3.84 mg

Iron

0.42 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Arrowroot Flour contains 457 calories, 112.83g carbs, 0.13g fat, and 0.38g protein.

Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 457 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
60 min
Cycling
1 h 1 min
Walking
1 h 51 min

Arrowroot Flour

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

112.83 g

41%

Net Carbohydrates

108.48 g

44%

Sugars

No data

Added Sugars

0 g

Dietary Fiber

4.35 g

17%

Protein

0.38 g

Total Fat

0.13 g

Saturated Fat

0.02 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2.56 mg

Potassium

14.08 mg

Calcium

51.2 mg

Magnesium

3.84 mg

Iron

0.42 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.