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  1. Food Database
  2. Cereals & Pasta
  3. Arrowroot Flour
Arrowroot flour

Arrowroot Flour

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

112.83 g

41%

Net Carbohydrates

108.48 g

44%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

4.35 g

16%

Protein

0.38 g

1%

Total Fat

0.13 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.56 mg

0%

Potassium

14.08 mg

0%

Calcium

51.2 mg

4%

Magnesium

3.84 mg

1%

Iron

0.42 mg

2%

Zinc

0.09 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Arrowroot Flour contains 457 calories, 112.83g carbs, 0.13g fat, and 0.38g protein.
Low CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 457 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 9 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 1 min

  • Yellow walking icon

    Walking

    1 h 51 min

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