- Food Database
- Low Sugar
Babyfood Dinner, Turkey and Rice, Strained
8 Cal
1 tbsp
Carbs: 1.3g
Protein: 0.4g
Fat: 0.2g
Babyfood Dinner, Beef Noodle, Junior
9 Cal
1 tbsp
Carbs: 1.2g
Protein: 0.4g
Fat: 0.3g
Babyfood, Dinner, Broccoli and Chicken, Strained
18 Cal
1 oz
Carbs: 1.8g
Protein: 1g
Fat: 0.7g
Cheese, Mexican, Queso Asadero
470 Cal
1 cup, diced
Carbs: 5.5g
Protein: 29.8g
Fat: 33g
Queso Blanco Cheese
366 Cal
1 cup crumbled
Carbs: 3g
Protein: 24g
Fat: 28.7g
Cream, Half & Half, Fat-Free
143 Cal
1 cup
Carbs: 21.8g
Protein: 6.3g
Fat: 3.4g
Parmesan Cheese, Shredded
21 Cal
1 tbsp
Carbs: 0.2g
Protein: 1.9g
Fat: 1.4g
Unsalted Butter
102 Cal
1 tbsp
Carbs: 0g
Protein: 0.1g
Fat: 11.5g
Milk, Low-Fat, 1% Milkfat
102 Cal
1 cup
Carbs: 12.2g
Protein: 8.2g
Fat: 2.4g
Yogurt, Plain, Whole Milk
149 Cal
1 cup (8 fl oz)
Carbs: 11.4g
Protein: 8.5g
Fat: 8g
Egg, Whole, Raw
72 Cal
1 large egg
Carbs: 0.4g
Protein: 6.3g
Fat: 4.8g
Coho Salmon, Wild, Cooked, Dry Heat
247 Cal
0.5 fillet
Carbs: 0g
Protein: 41.7g
Fat: 7.7g
Pink Salmon, Raw
202 Cal
0.5 fillet
Carbs: 0g
Protein: 32.6g
Fat: 7g
Octopus, Cooked, Moist Heat
139 Cal
3 oz
Carbs: 3.7g
Protein: 25.3g
Fat: 1.8g
Chicken Broilers or Fryers, Meat Only, Stewed
248 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.2g
Fat: 9.4g
Chicken Broilers or Fryers, Light Meat Only, Cooked, Roasted
242 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 43.3g
Fat: 6.3g
Emu Fan Fillet, Cooked, Broiled
607 Cal
1 steak
Carbs: 0g
Protein: 123.2g
Fat: 9.1g
Chicken Broilers or Fryers, Dark Meat Only, Raw
136 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 21.9g
Fat: 4.7g
Chicken Cornish Game Hens, Meat and Skin, Raw
336 Cal
0.5 bird
Carbs: 0g
Protein: 28.8g
Fat: 23.6g
Ostrich Top Loin, Cooked
132 Cal
1 3 oz
Carbs: 0g
Protein: 23.9g
Fat: 3.3g