- Food Database
- Low Sugar

Pork Fresh Loin Blade (Roasts), Boneless, Separable Lean and Fat, Cooked, Roasted
169 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 8.8g

Pork Cured Ham, With Natural Juices, Rump, Bone-In, Separable Lean and Fat, Unheated
57 Cal
1 oz rump
Carbs: 0.1g
Protein: 5.6g
Fat: 3.8g

Pork Cured Ham, With Natural Juices, Spiral Slice, Boneless, Separable Lean and Fat, Unheated
37 Cal
1 oz spiral slice
Carbs: 0.3g
Protein: 5.3g
Fat: 1.6g

Cereals, Quaker, Scotch Barley, Regular and Quick Dry
346 Cal
100 g
Carbs: 76.4g
Protein: 10.7g
Fat: 2.2g

Cereals Maltex, Cooked With Water, Without Salt
142 Cal
0.75 cup
Carbs: 29.6g
Protein: 4.3g
Fat: 0.8g

Cereals, Cream of Wheat, Quick, Dry
634 Cal
1 cup
Carbs: 128.8g
Protein: 20.4g
Fat: 2.5g

Bean Beverage
78 Cal
1 cup
Carbs: 13.3g
Protein: 6.4g
Fat: 0g

Pie Crust, Standard-Type, Prepared From Recipe, Unbaked
910 Cal
1 crust, single 9"
Carbs: 82.1g
Protein: 11.1g
Fat: 59.8g

Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Enriched
649 Cal
1 crust, single 9"
Carbs: 69g
Protein: 8.7g
Fat: 37g

Pancakes, Plain Dry Mix, Incomplete, Includes Buttermilk
398 Cal
1 cup, poured from box
Carbs: 82.4g
Protein: 11.2g
Fat: 1.9g

Infant Formula, Mead Johnson, Enfamil, Nutramigen, Nutramigen Lipil, With Iron, Ready to Feed
68 Cal
100 g
Carbs: 7.2g
Protein: 1.8g
Fat: 3.5g

Infant Formula, Nestle Good Start Supreme, With Iron, Ready-to-Feed
20 Cal
1 fl oz
Carbs: 2.3g
Protein: 0.4g
Fat: 1g

Goat Cheese, Hard
128 Cal
1 oz
Carbs: 0.6g
Protein: 8.7g
Fat: 10.1g

Sheep's Milk
265 Cal
1 cup
Carbs: 13.1g
Protein: 14.7g
Fat: 17.2g

Parmesan Cheese, Grated, Reduced Fat
265 Cal
1 cup
Carbs: 1.4g
Protein: 20g
Fat: 20g

Mozzarella Cheese, Whole Milk
335 Cal
1 cup, shredded
Carbs: 2.7g
Protein: 24.8g
Fat: 24.8g

Edam Cheese
101 Cal
1 oz
Carbs: 0.4g
Protein: 7.1g
Fat: 8.1g

Egg, Whole, Poached
72 Cal
1 large
Carbs: 0.4g
Protein: 6.3g
Fat: 4.7g

Cottage Cheese, Low Fat, 1% Milkfat
163 Cal
1 cup (not packed)
Carbs: 6.1g
Protein: 28g
Fat: 2.3g

Orange Roughy, Cooked, Dry Heat
89 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 0.8g