Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.04 g

25%

Net Carbohydrates

65.49 g

27%

Sugars

5.28 g

15%

Added Sugars

No data

Dietary Fiber

3.55 g

13%

Protein

8.75 g

17%

Total Fat

37.02 g

47%

Saturated Fat

11.59 g

58%

Monounsaturated Fat

17.28 g

Polyunsaturated Fat

4.51 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.43 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

580.78 mg

25%

Potassium

137.74 mg

Calcium

26.98 mg

Magnesium

21.3 mg

Iron

3.69 mg

21%

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 crust, single 9" of Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Enriched contains 649 calories, 69.04g carbs, 37.02g fat, and 8.75g protein.

High Saturated Fat High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 649 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 38 min
Jogging
1 h 25 min
Cycling
1 h 27 min
Walking
2 h 38 min

Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Enriched

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.04 g

25%

Net Carbohydrates

65.49 g

27%

Sugars

5.28 g

15%

Added Sugars

No data

Dietary Fiber

3.55 g

13%

Protein

8.75 g

17%

Total Fat

37.02 g

47%

Saturated Fat

11.59 g

58%

Monounsaturated Fat

17.28 g

Polyunsaturated Fat

4.51 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.43 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

580.78 mg

25%

Potassium

137.74 mg

Calcium

26.98 mg

Magnesium

21.3 mg

Iron

3.69 mg

21%

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.