- Food Database
- Low Sugar

Halibut, Cooked, Dry Heat
176 Cal
0.5 fillet
Carbs: 0g
Protein: 35.8g
Fat: 2.6g

Halibut, Raw, Fish
186 Cal
0.5 fillet
Carbs: 0g
Protein: 37.9g
Fat: 2.7g

Haddock, Smoked
33 Cal
1 oz, boneless
Carbs: 0g
Protein: 7.2g
Fat: 0.3g

Oyster, Eastern, Farmed, Raw
50 Cal
3 oz
Carbs: 4.7g
Protein: 4.4g
Fat: 1.3g

Atlantic Cod, Raw
189 Cal
1 fillet
Carbs: 0g
Protein: 41.1g
Fat: 1.5g

Salmon, Atlantic, Wild, Raw
281 Cal
0.5 fillet
Carbs: 0g
Protein: 39.3g
Fat: 12.6g

Oyster, Eastern Wild, Cooked, Moist Heat
87 Cal
3 oz
Carbs: 4.6g
Protein: 9.7g
Fat: 2.9g

Chicken, Broilers or Fryers, Meat Only, Cooked, Fried
307 Cal
1 cup, chopped or diced
Carbs: 2.4g
Protein: 42.8g
Fat: 12.8g

Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Fried, Flour
192 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1.4g
Protein: 23.8g
Fat: 9.4g

Emu, Ground, Cooked, Pan-Broiled
178 Cal
1 patty (yield from 135.8 g raw meat)
Carbs: 0g
Protein: 31g
Fat: 5.1g

Chicken Broilers or Fryers, Back, Meat and Skin, Cooked, Stewed
413 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35.5g
Fat: 29g

Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed
269 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 36.4g
Fat: 12.6g

Turkey Heart, All Classes, Raw
38 Cal
1 heart
Carbs: 0.1g
Protein: 4.5g
Fat: 2g

Turkey, All Classes, Meat Only, Cooked, Roasted
223 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.7g
Fat: 5.4g

Minced Meat Spread
2037 Cal
6 servings
Carbs: 25.6g
Protein: 109.8g
Fat: 169.8g

Sauteed Green Chili
368 Cal
4 servings
Carbs: 30.4g
Protein: 6.4g
Fat: 27.6g

Fried Egg With Sauce
186 Cal
1 serving
Carbs: 3.6g
Protein: 6.9g
Fat: 16.6g

Sunny Fresh, Pre-Cooked, Frozen, Egg, Ham and Cheese, Biscuit Sandwich
242 Cal
1 serving
Carbs: 25.1g
Protein: 12.2g
Fat: 9.7g

Ground Pork in Bolognese Sauce
1709 Cal
4 servings
Carbs: 79g
Protein: 98.7g
Fat: 106.8g

Worthington Foods, Natural Touch, Garden Vege Patties, Frozen
449 Cal
1 cup
Carbs: 38.4g
Protein: 42.2g
Fat: 14.2g