Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.56 g

11%

Net Carbohydrates

27.88 g

11%

Sugars

0.24 g

Added Sugars

No data

Dietary Fiber

1.68 g

Protein

4.28 g

Total Fat

0.8 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

9.35 mg

Potassium

200.09 mg

Calcium

16.83 mg

Magnesium

43.01 mg

10%

Iron

1.35 mg

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals Maltex, Cooked With Water, Without Salt contains 142 calories, 29.56g carbs, 0.8g fat, and 4.28g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Cereals Maltex, Cooked With Water, Without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.56 g

11%

Net Carbohydrates

27.88 g

11%

Sugars

0.24 g

Added Sugars

No data

Dietary Fiber

1.68 g

Protein

4.28 g

Total Fat

0.8 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

9.35 mg

Potassium

200.09 mg

Calcium

16.83 mg

Magnesium

43.01 mg

10%

Iron

1.35 mg

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.