- Food Database
- Low Sodium

Beef Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled
216 Cal
1 fillet
Carbs: 0g
Protein: 37.8g
Fat: 7.2g

Egg White Meringue
858 Cal
24 meringues
Carbs: 202.2g
Protein: 14.4g
Fat: 0.2g

Sliced Radishes and Cucumbers
58 Cal
4 servings
Carbs: 12.3g
Protein: 3.4g
Fat: 0.1g

Crumbled Meringue
858 Cal
8 servings
Carbs: 202.2g
Protein: 14.4g
Fat: 0.2g

Rice Pudding, With Honey
1070 Cal
4 servings
Carbs: 217.7g
Protein: 20.4g
Fat: 16.3g

Choux Pastry Balls
1340 Cal
24 pieces
Carbs: 95.8g
Protein: 20.2g
Fat: 98g

Lime Martini
166 Cal
1 cocktail
Carbs: 10.4g
Protein: 0.2g
Fat: 0g

Steamed Coconut Custard
1722 Cal
4 servings
Carbs: 125.7g
Protein: 34.4g
Fat: 128.1g

Nut-Shaped Pastries, Chocolate Filling
3239 Cal
24 pieces
Carbs: 380.6g
Protein: 38.2g
Fat: 175.5g

Mixed Berry Fruit Dip
1660 Cal
8 servings
Carbs: 220.3g
Protein: 15.3g
Fat: 80.7g

Banana Mango Shake
442 Cal
2 servings
Carbs: 87g
Protein: 10.7g
Fat: 9.1g

Stuffed Date With Coconut
1063 Cal
20 pieces
Carbs: 147.4g
Protein: 18.7g
Fat: 55.6g

Beef Variety Meats and By-Products, Tongue, Cooked, Simmered
241 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 19g

Beef Plate Steak, Boneless Inside Skirt, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled
190 Cal
3 oz
Carbs: 0g
Protein: 26g
Fat: 9.5g

Beef Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
178 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 9.2g

Beef Chuck Short Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised
190 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 10.3g

Beef, Grass-Fed, Strip Steaks, Lean Only, Raw
99 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 2.3g

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
129 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 6.5g

Beef Variety Meats and By-Products, Liver, Cooked, Braised
130 Cal
1 slice
Carbs: 3.5g
Protein: 19.8g
Fat: 3.6g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Grilled
145 Cal
3 oz
Carbs: 0.2g
Protein: 24.1g
Fat: 5.2g