Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

220.33 g

80%

Net Carbohydrates

215.33 g

87%

Sugars

172.45 g

493%

Added Sugars

0 g

Dietary Fiber

5 g

18%

Protein

15.27 g

31%

Total Fat

80.7 g

103%

Saturated Fat

46.89 g

234%

Monounsaturated Fat

20.66 g

Polyunsaturated Fat

3.44 g

Trans Fat

2.72 g

100%

Cholesterol

234.32 mg

78%

Vitamins

Vitamin A

714.66 mcg

79%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

825.36 mg

36%

Potassium

480.46 mg

10%

Calcium

255.5 mg

20%

Magnesium

21.38 mg

Iron

0.98 mg

Zinc

1.16 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 servings of Mixed Berry Fruit Dip contains 1660 calories, 220.33g carbs, 80.7g fat, and 15.27g protein.

High Saturated Fat High Sugar High Trans Fat Low Sodium No Added Sugar

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How Long to Burn Off 1660 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 11 min
Jogging
3 h 36 min
Cycling
3 h 42 min
Walking
6 h 42 min

Mixed Berry Fruit Dip

Amount

Unit