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  1. Food Database
  2. Beef Products
  3. Beef Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled
Beef loin top sirloin filet boneless separable lean only trimmed to 0" fat choice cooked grilled

Beef Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

37.76 g

76%

Total Fat

7.23 g

9%

Saturated Fat

2.45 g

12%

Monounsaturated Fat

3.37 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

0.36 g

100%

Cholesterol

100.44 mg

33%

Vitamins

Vitamin A

1.24 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.12 mcg

1%

Minerals

Sodium

73.16 mg

3%

Potassium

489.8 mg

10%

Calcium

7.44 mg

1%

Magnesium

34.72 mg

8%

Iron

3.58 mg

20%

Zinc

9.19 mg

84%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Beef Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled contains 216 calories, 0g carbs, 7.23g fat, and 37.76g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 216 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    53 min

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