Beef chuck eye country-style ribs boneless separable lean only trimmed to 0" fat choice raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.74 g
35%
Total Fat
6.52 g
8%
Saturated Fat
2.91 g
15%
Monounsaturated Fat
3.46 g
-
Polyunsaturated Fat
0.32 g
-
Trans Fat
0.33 g
100%
Cholesterol
59.5 mg
20%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
68.85 mg
3%
Potassium
280.5 mg
6%
Calcium
12.75 mg
1%
Magnesium
15.3 mg
4%
Iron
1.96 mg
11%
Zinc
6.68 mg
61%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 129 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min
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