Beef chuck short ribs boneless separable lean only trimmed to 0" fat select cooked braised
Beef chuck short ribs boneless separable lean only trimmed to 0" fat select cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.47 g
49%
Total Fat
10.27 g
13%
Saturated Fat
3.01 g
15%
Monounsaturated Fat
6.55 g
-
Polyunsaturated Fat
0.65 g
-
Trans Fat
0.68 g
100%
Cholesterol
91.8 mg
31%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
63.75 mg
3%
Potassium
261.8 mg
6%
Calcium
11.9 mg
1%
Magnesium
19.55 mg
5%
Iron
2.73 mg
15%
Zinc
10.44 mg
95%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs