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Beef variety meats and by-products liver cooked braised

Beef variety meats and by-products liver cooked braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.49 g

1%

Net Carbohydrates

3.49 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

19.77 g

40%

Total Fat

3.58 g

5%

Saturated Fat

2 g

10%

Monounsaturated Fat

0.76 g

-

Polyunsaturated Fat

0.75 g

-

Trans Fat

0.25 g

100%

Cholesterol

269.28 mg

90%

Vitamins

Vitamin A

6469.66 mcg

719%

Vitamin C

1.29 mg

1%

Vitamin D

0.83 mcg

6%

Minerals

Sodium

53.72 mg

2%

Potassium

239.36 mg

5%

Calcium

4.08 mg

0%

Magnesium

14.28 mg

3%

Iron

4.45 mg

25%

Zinc

3.6 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 130 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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