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  1. Food Database
  2. Entrees & Sides
  3. Banana Mango Shake
Banana Mango Shake

Banana Mango Shake

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

87.03 g

32%

Net Carbohydrates

80.57 g

33%

Sugars

71.84 g

205%

Added Sugars

17.24 g

57%

Dietary Fiber

6.45 g

23%

Protein

10.75 g

21%

Total Fat

9.12 g

12%

Saturated Fat

4.84 g

24%

Monounsaturated Fat

2.27 g

-

Polyunsaturated Fat

0.73 g

-

Trans Fat

0 g

0%

Cholesterol

24.4 mg

8%

Vitamins

Vitamin A

227.05 mcg

25%

Vitamin C

85.45 mg

95%

Vitamin D

3.11 mcg

21%

Minerals

Sodium

109.03 mg

5%

Potassium

1102.76 mg

23%

Calcium

305.65 mg

24%

Magnesium

77.52 mg

18%

Iron

0.78 mg

4%

Zinc

1.33 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Banana Mango Shake contains 442 calories, 87.03g carbs, 9.12g fat, and 10.75g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 442 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

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