Beef variety meats and by-products tongue cooked simmered
Beef variety meats and by-products tongue cooked simmered
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.4 g
33%
Total Fat
18.96 g
24%
Saturated Fat
6.91 g
35%
Monounsaturated Fat
8.59 g
-
Polyunsaturated Fat
0.63 g
-
Trans Fat
0.71 g
100%
Cholesterol
112.2 mg
37%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
1.11 mg
1%
Vitamin D
0.32 mcg
2%
Minerals
Sodium
55.25 mg
2%
Potassium
156.4 mg
3%
Calcium
4.25 mg
0%
Magnesium
12.75 mg
3%
Iron
2.22 mg
12%
Zinc
3.48 mg
32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs