- Food Database
- Low Sodium

Lamb, Australian, Imported Fresh, Leg Shank Half, Separable Lean Only, Trimmed to 1/8" Fat, Raw
113 Cal
3 oz
Carbs: 0g
Protein: 17.4g
Fat: 4.3g

Lamb, Australian, Imported Fresh, Loin, Separable Lean and Fat Trimmed to 1/8", Raw
173 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 11.4g

Lamb Variety Meats and By-Products, Mechanically Separated, Raw
627 Cal
8 oz
Carbs: 0g
Protein: 34g
Fat: 53.4g

Veal Shoulder, Whole Arm and Blade, Separable Lean and Fat, Cooked, Braised
435 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.2g
Fat: 19.4g

Domestic Lamb Loin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
41 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Veal Shank, Fore and Hind, Separable Lean and Fat, Raw
32 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 1g

Veal Variety Meats and By-Products, Lungs, Cooked, Braised
312 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 56.2g
Fat: 7.9g

Lamb, Australian, Imported Fresh, Leg Center Slice, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Raw
41 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Lamb, Domestic, Shoulder Blade, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Raw
73 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 5.9g

Lamb, Australian, Imported Fresh, Shoulder Arm, Separable Lean Only, Trimmed to 1/8" Fat, Raw
116 Cal
3 oz
Carbs: 0g
Protein: 16.9g
Fat: 4.9g

Lamb, Variety Meats and By-Products, Pancreas, Raw
172 Cal
4 oz
Carbs: 0g
Protein: 16.8g
Fat: 11.1g

Cabbage, Chinese Pe-Tsai, Cooked, Boiled, Drained, Without Salt
17 Cal
1 cup, shredded
Carbs: 2.9g
Protein: 1.8g
Fat: 0.2g

Lima Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
209 Cal
1 cup
Carbs: 40.2g
Protein: 11.6g
Fat: 0.5g

Swamp Cabbage, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup, chopped
Carbs: 3.6g
Protein: 2g
Fat: 0.2g

Chrysanthemum Leaves, Raw
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 1.7g
Fat: 0.3g

Carrots, Canned, No Salt Added, Drained Solids
57 Cal
1 cup, mashed
Carbs: 12.6g
Protein: 1.5g
Fat: 0.4g

Sweet Potato, Canned, Syrup Pack, Solids and Liquids, Sweet Potato
203 Cal
1 cup
Carbs: 47.7g
Protein: 2.2g
Fat: 0.5g

Cabbage, Common Danish Domestic and Pointed Types, Stored, Raw
218 Cal
1 head
Carbs: 48.8g
Protein: 11g
Fat: 1.6g

Peas, Green, Canned, No Salt Added, Solids and Liquids
66 Cal
0.5 cup
Carbs: 12.1g
Protein: 4g
Fat: 0.4g

Pumpkin Flowers, Raw
5 Cal
1 cup
Carbs: 1.1g
Protein: 0.3g
Fat: 0g