• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Veal variety meats and by-products lungs cooked braised

Veal variety meats and by-products lungs cooked braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

56.22 g

112%

Total Fat

7.92 g

10%

Saturated Fat

2.73 g

14%

Monounsaturated Fat

2.04 g

-

Polyunsaturated Fat

1.08 g

-

Trans Fat

No data

-

Cholesterol

789 mg

263%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

102 mg

113%

Vitamin D

No data

-

Minerals

Sodium

168 mg

7%

Potassium

426 mg

9%

Calcium

21 mg

2%

Magnesium

24 mg

6%

Iron

10.83 mg

60%

Zinc

3.6 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 312 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 13 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

Veal loin separable lean only raw

Veal loin separable lean only raw

1 oz32 Cal

Lamb veal & game australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted

Lamb veal & game australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted

3 oz162 Cal

Veal loin separable lean only cooked roasted

Veal loin separable lean only cooked roasted

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal

Lamb veal & game external fat only raw

Lamb veal & game external fat only raw

1 serving503 Cal

Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison

Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison

1 roast560 Cal

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025